Tuesday, 16 April 2013

My Filofax Week (Week 15)



Here’s my last week. As you can see it was a Cupcake free zone as I really battled with myself and try to shed the last few pounds to squeeze into the bridesmaid dress.


It was quite successful I lost 2 lbs which I wasn’t expecting to! I can do the eating right part, I cut all the sweet and carby snacks and replaced them with oat bars and walnuts and snack a jacks galore. Plus eating healthy to me = excuse to eat fish everyday! Which I love.

But the exercise.. oh dear lord I felt like I was going to die the first day. I’ve started some interval training cardio malarkey from clips you can find on youtube and I have enough space in the living room or sometimes the garden, while the suns out. I prefer that than the gym as I always feel a bit uncomfortable like they can smell I’m not a real fitness freak.

The trick is trying to stay on it till after the wedding, I have my sister’s birthday after so that’s another goal but I do need to start thinking about long term fitness goals.

Hope you had a good one!


4 comments:

  1. I hear you on the exercise! I started boot camp two months ago and the first day, I almost died! I was sore everywhere the next day and walking like an old lady. Trust me, it gets easier!

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  2. Boot camp? Woman you are a hero! Just saying boot camp gives me a shiver. I've got the old lady walk down to a T ;)

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    1. You should try the Turbo Jam videos. They are great for cardio (and you can whine and complain while doing it in the comfort of your own home!).

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    2. LOL you know me very well. Sounds like my kind of thing. I'll try some out tonight. Thanks!

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